Awaken your Inner Expression – Yoga + Art Journaling Workshop
October 14, 2018 @ 1:00 pm - 5:00 pm
“Journaling is like WHISPERING to one’s self and LISTENING at the same time” – Mina Murry
Megan from Blue Indigo Yoga and local artist Krystyna Moore are teaming up to bring you a deeply soul connecting and creative workshop.
Begin with a deeply connecting yoga practice to open your body and mind to your inner expression, then learn how to create a beautiful personal art journal to outwardly express your inner creativity and individuality.
Art journaling is a simple practice accessible to all. No special tools or skills are required. All it takes is a desire to explore and play.
Utilising a combination of paint, words, images and collage we will create richly layered visual journals.
Visual journaling is not about art making. It is a process of exploration and trusting your intuition. The more you let go of control the more you will connect deeper to your soul and tap into the healing and trans-formative powers of self expression.
“The Soul speaks in image.” – Carl Jung
Hosted at Blue Indigo Yoga
Cost $75 Afternoon tea and art supplies included
Please bring an A4 blank page journal of your choice (a limited journals will be available to purchase on the day)
And start saving your favourite magazines to use
Full material list supplied upon registration
Limited spaces so booking is essential to secure your place