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Meditate, Create, Elevate – Blue Indigo Yoga

//Meditate, Create, Elevate – Blue Indigo Yoga
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Kick start the second half of your year with Create, Meditate, Elevate.
4 weeks of gorgeous meditations with Alma at Blue Indigo Yoga – Ripley Arcade, Mount Gambier.
Monday nights at 7.30pm

This meditation group is aimed at inspiring the practice of virtues in everyday life, sparking internal kindness, justice, and integrity that will then radiate outward.

Our meditation group empowers individuals to live more authentic meaningful lives, to live with compassion and integrity, and encourages excellence and ethics within ourselves.

Come along to our weekly themed group and practice skills to help with staying centred and focused through the day.

About Alma :

“Meditation is not a way to enlightenment. Nor is it a method of achieving anything at all. It is the actualization of wisdom. The ultimate truth of the oneness of all things”

As a Baha’i prayer and meditation have always been a part of my daily practice. But it wasn’t until early 2018 when a friend and I began a yoga and meditation class that I shared my meditation techniques with others.
My class eventually evolved into “Meditate Create Elevate” and has been running for a year. We focus each week on a different theme and through these explorations I have found that I am learning more about my own set of values and place in the world.
How I can contribute to the betterment of humankind, has always been a running theme in my life and this meditation group explored themes of interconnection and what we are able to do to promote diversity and peace.

I am currently studying my diploma in meditation and I look forward to sharing what I learn in our meditation group.

I am a full time mother of 2 (almost 3) children and in my free time I am a visual artist. In all aspects of my life meditation has helped to bring order to what could easily become chaos.

Alma

To book your spot go to https://www.blueindigoyoga.com/blank-o3qf5 and create a login and purchase a meditate create, elevate class pack and then go to the first session on the 22nd and put in a booking request and we will book you in for the 4 weeks.
Or single sessions are available if the 4 week block is not suitable for you to attend all sessions. Just book the sessions for each week you wish to attend.
$15 per session or $40 for the 4 weeks